VO₂ Max Testing

Movement Solutions BD brings the powerful tools of VO Max, At detection and metabolic measurement to fitness professionals at every level of expertise.  Help clients reach their fitness and weight loss goals faster than ever. It delivers simple and accurate fitness testing based on oxygen consumption. This data can be used the foundation for customized exercise programs that truly meet the needs of the individual.

Many people are inefficient exercisers, with no understanding of what heart rate, intensity or duration would best help them reach their specific goals such as fat burning, endurance training, or cardio conditioning.

A complete VO fitness test can give trainers the tools to set realistic goals and assess improvement.